ABOUT ME

Before

After

Lewis Birkett

REAL COACH. REAL RESULTS.

Based in Bracknell and coaching clients across Berkshire, I wanted to start a personal training program because I know how intimidating the gym can feel when you're first starting out. Many people struggle with confidence, lack direction, or feel overwhelmed by the amount of information available. My goal is to help individuals build self-belief, develop healthy habits, and feel comfortable in a gym environment. By providing guidance, support, and structured training plans, I want to help people make real progress toward their fitness goals while gaining the confidence to push themselves and enjoy the journey. Seeing others grow stronger, healthier, and more confident is what motivates me to make a positive impact through personal training.

My Method

I make the gym feel comfortable — not intimidating. Every session is built around you, your goals, and your pace. No ego, no jargon — just clear guidance, steady progression, and a space where you can feel confident pushing yourself. You turn up, I take care of the rest.

My Promise

Results within 12 weeks — guaranteed. You will achieve exactly what you turned up for. Whether that's building strength, dropping weight, or simply feeling good in your own skin — I commit to getting you there with honesty, accountability, and a programme that actually fits your life.

"I DON'T JUST COACH BODIES.
I BUILD CONFIDENCE."